About
Our Mission:
Improving Mental Health & Well-Being for All
Since our foundation, our goal has been simple—improving mental health and well-being across communities, including corporate clients and professionals. We achieve this through:
- Tailored mental health awareness training
- Organising focus groups around mental health topics
- Offering therapeutic individual and group interventions
- Providing supervisory expertise
Flexible, Client-Centred Services
Our services are designed around the unique well-being needs of each client. Whether you prefer to access support online, over the phone, or in person, we offer flexible formats to suit your requirements.
Meet Our Team of Experts
We collaborate with a diverse team of qualified professionals, including:
- Psychotherapists
- Mindfulness and relaxation trainers
- Coaches
- Artists with expertise in mental health and well-being
Get in Touch for Tailored Services
If you’re interested in a bespoke service for your organisation, business, or clients, reach out to us. We provide training, consultation, and supervisory services to help you:
- Develop your organisation
- Support your business
- Better serve your clients
- Improve your own well-being
Please note:
Some of the services are funded community projects and free of charge, or accessible at a sliding rate depending on income.